Product Description

The Glycemic Index of coconut sugar is *5 and is classified as a low glycemic index food. It is considered to be healthier than refined white sugar(*0) and brown sugar(*4). It can be used as a 1:1 sugar substitute for coffee, tea, baking, and cooking.

Coconut sugar has a high mineral content, being a rich source of potassium, magnesium, zinc, and iron. In addition to this it contains Vitamin B1, B2, B3, and B6. When compared to brown sugar, coconut sugar has *6 times the iron, four times the magnesium, and over *0 times the amount of zinc.

The coconut sap, from which coconut sugar is derived, contains *6 amino acids. The amino acid which has the highest content in coconut sap is Glutamine.